5 minute chocolate cake for one

Post your recipes here. Please use *newtopic* for each recipe.
Post Reply
User avatar
morag
Mega Heid Poster
Mega Heid Poster
Posts: 11337
Joined: Thu Jan 06, 2005 12:29 am
Location: Stevenston. now in S. Cal

5 minute chocolate cake for one

Post by morag »

Haven't tried it but my friend did and she liked it and her hubby loved it!


5 MINUTE CHOCOLATE MUG CAKE
4 tablespoons flour
4 tablespoons sugar
pinch of salt
2 tablespoons cocoa
1 egg
3 tablespoons milk
3 tablespoons oil
3 tablespoons chocolate chips (optional)
A small splash of vanilla extract
1 large coffee mug (MicroSafe)

Add dry ingredients to mug, and mix well. Add the egg and mix thoroughly.
Pour in the milk and oil and mix well..
Add the chocolate chips (if using) and vanilla extract, and mix again.
Put your mug in the microwave and cook for 3 minutes at 1000 watts.
The cake will rise over the top of the mug, but don't be alarmed!
Allow to cool a little, and tip out onto a plate if desired.
EAT ! (this can serve 2 if you want to feel slightly more virtuous).
And why is this the most dangerous cake recipe in the world?
Because now we are all only 5 minutes away from chocolate cake at any time of the day or night!

--------------------------------------------------------------------------------


--------------------------------------------------------------------------------
"You don't have a Soul. You are a Soul. You have a body."
C.S.Lewis
User avatar
little plum
Mega Heid Poster
Mega Heid Poster
Posts: 3360
Joined: Tue Mar 18, 2008 12:51 am

Re: 5 minute chocolate cake for one

Post by little plum »

Don't you just hate it ,when it takes longer to make than eat. :lol: :lol: :lol:
------------------------------------------------------------------------------------------------------
The trouble with retirement is that you never get a day off - Abe Lemons
User avatar
morag
Mega Heid Poster
Mega Heid Poster
Posts: 11337
Joined: Thu Jan 06, 2005 12:29 am
Location: Stevenston. now in S. Cal

Re: 5 minute chocolate cake for one

Post by morag »

Takes even longer to burn off the calories! :lol:
"You don't have a Soul. You are a Soul. You have a body."
C.S.Lewis
User avatar
little plum
Mega Heid Poster
Mega Heid Poster
Posts: 3360
Joined: Tue Mar 18, 2008 12:51 am

Re: 5 minute chocolate cake for one

Post by little plum »

Morag, you do that making the next one. :lol:
------------------------------------------------------------------------------------------------------
The trouble with retirement is that you never get a day off - Abe Lemons
User avatar
Meg
Administrator
Administrator
Posts: 6131
Joined: Sat Jan 01, 2005 10:18 am
Location: Formerly Ardrossan, now Ayr

Re: 5 minute chocolate cake for one

Post by Meg »

morag wrote:Takes even longer to burn off the calories! :lol:
Oh Morag, you obviously haven't read the Meg Diet. Rules are as follows :

1. if you eat chips off someone else's plate, you dont consume any calories
2. if you eat chips out of a paper bag - zero calories
3. if you borrow any food irrespective of what it is, zero calories
4. if someone else cooks the food for you - zero calories
5. if it is cooked outside - zero calories
6. if eaten after 6pm - zero calories
7. if poured into a glass - the liquid has no calories
8. if it contains chocolate and you didn't buy it, someone else did, - zero calories
9. deep frying kills calories and the one that is important for this receipe .....
10. microwaving any food kills calories

Enjoy ........

Meg
:lol:
User avatar
morag
Mega Heid Poster
Mega Heid Poster
Posts: 11337
Joined: Thu Jan 06, 2005 12:29 am
Location: Stevenston. now in S. Cal

Re: 5 minute chocolate cake for one

Post by morag »

Works for me, Meg, works for me! :lol:( Now I have to just dump the brown paper bag and pour the wine into a glass! :lol: )
"You don't have a Soul. You are a Soul. You have a body."
C.S.Lewis
Post Reply