Food for the brain ?

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brian f
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Food for the brain ?

Post by brian f »

What is your way of keeping the brain nourished . Is it reading books, solitaire, jigsaws, learning new skills or i have missed something out..
hahaya2004
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Re: Food for the brain ?

Post by hahaya2004 »

All of those plus transcribing texts and playing digital wimmelbook games, which helped me with my memory problems after some illnesses.
The most important hour is always the present, the most significant person is the one opposite you right now, and the most necessary deed is always love. - Meister Eckhart (c.1260 - c.1328)
glenshena
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Re: Food for the brain ?

Post by glenshena »

Quiz programmes on the TV. The brain needs a lot of oxygen, so perhaps a little jogging along the beach every now and then...................
michaelm
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Re: Food for the brain ?

Post by michaelm »

Reflecting on stuff that would always put a smile on my face and make me happy.
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Hughie
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Re: Food for the brain ?

Post by Hughie »

Here's a link to this month's Australian / NZ Reader's Digest article, titled '4 steps to a better brain'.

https://www.pressreader.com/australia/r ... 2162328761
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