All good here thanks, just working away, nothing else for it .
Aye still doing a fair bit of cycling but just getting miles in not really going anywhere.
I'll bet you within a few weeks the dogs will be hiding from you once you're back to full fitness

It'll be worth it in the long run Jean, keep your chin up.

6 for me.

Condolences to you and your family Susan.

Ian.

Happy birthday Sarah.

Cheers Meekan, I still can't think of the name "Bonaldi's".

PT, if it was Winton street then it would be what became the HipFlask? Still can't think of it though.

Where was Bonaldi's restaurant in Saltcoats? I have no recollection of it.

Enjoy the sunshine Meg.

I don't think it's very common PT even in club rugby. Very disappointing tournament with more than our fair share of decisions going against us. In my eyes that was definitely a red card tonight. On the plus side some of our running rugby has been brilliant (over 1000m tonight)just need to convert c...

Happy birthday Scott.

Totally agree Exile, I did question this decision and the one awarding England their try. It's done now and we can't go back. Crying, spilt milk etc.